Introduction to Aerial
Students are welcome and encouraged to take multiple Aerial Arts Sampler Workshops. Apparatuses may include; Silks, Aerial Hoop, Knot/Hammock or Static Trapeze. 60 minutes.
* Pre-registration is required.
* Ages 10 and up welcome
Students will learn the foundations of dance trapeze and aerial hoop, such as how to mount, dismount along with basic poses and transitions. Movements at level 1 can be applied to both apparatuses. This course will help you to determine what apparatus you'll want to explore. Short sequences may also be explored. 60 minutes.
You’ll challenge your strength and flexibility as we continue to explore poses, more complex transitions and rotations. Get ready to swing and spin while suspended in the air. You’ll also work on a single and double point hoop. You will need to take Level 1 Aerial Hoop prior to taking this class or have instructor approval.
Low Flow Lyra
Find your flow with the lyra suspended only a few feet off the ground, you'll explore movements in unique ways. You can dance with your apparatus, playing off the ground and into the air. You will spring, swing and spin your way into poses and fun transitions. Choreography will be set to music so you can practice your flow. 60 Minutes. * Recommended for those who have taken at least 6 classes of aerial hoop/lyra.
Our most advanced level of hoop, we will explore drops and rotations. Poses such as single knee/elbow hangs and transitions that require added strength and flexibility will be an exciting challenge! 60 minutes.