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Aerial Arts of Rochester
565 Blossom Road  
Suite Z  
Rochester, NY 14610

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Aerial Sampler Workshop

Students are welcome and encouraged to take multiple Aerial Arts Sampler Workshops before our regular session schedule begins as apparatuses and material will rotate, so there is always something new you will learn! Apparatuses may include; Silks, Aerial Hoop, Knot/Hammock or Static Trapeze. 60 minutes.

* Pre-registration is required.
* Ages 10 and up welcome

Level 1
Aerial Hoop

Students will learn the foundations of dance trapeze and aerial hoop, such as how to mount, dismount along with basic poses and transitions. Movements at level 1 can be applied to both apparatuses. This course will help you to determine what apparatus you'll want to explore. Short sequences may also be explored. 60 minutes.

Level 2
Aerial Hoop

You’ll challenge your strength and flexibility as we continue to explore poses, more complex transitions and rotations. Get ready to swing and spin while suspended in the air. You’ll also work on a single and double point hoop. You will need to take Level 1 Aerial Hoop prior to taking this class or have instructor approval.

60 Minutes.

Level 3
Aerial Hoop

Our most advanced level of hoop, we will explore drops and rotations. Poses such as single knee/elbow hangs and transitions that require added strength and flexibility will be an exciting challenge! 60 minutes.