Students will learn the foundations of dance trapeze and aerial hoop, such as how to mount, dismount along with basic poses and transitions. Movements at level 1 can be applied to both apparatuses. This course will help you to determine what apparatus you'll want to explore. Short sequences may also be explored. 60 minutes.
You’ll challenge your strength and flexibility as we continue to explore poses, more complex transitions and rotations. Get ready to swing and spin while suspended in the air. You’ll also work on a single and double point hoop. You will need to take Level 1 Aerial Hoop prior to taking this class or have instructor approval.
Lyra Lab is fun class for upper level 2 students and level 3 students who want to explore innovative and creative sequencing in addition to inventing poses or transitions. Come see what you what you mix up in Lyra Lab. 60 Minutes.
Our most advanced level of hoop, we will explore drops and rotations. Poses such as single knee/elbow hangs and transitions that require added strength and flexibility will be an exciting challenge! 60 minutes.