Call the Studio at 585-201-8202 and Inquire about lessons.

Ages 7 - 12 Years. July 29th 2019 - August 8th 2019

Try It! Choose Pole or Aerial.

Also referred to a Lyra, the Aerial Hoop is circular metal apparatus that resembles a hula hoop. You'll learn various mounts, poses, transitions and sequences. Drops and Rolls are explored in levels 2 & 3.

Aerial Silks is one of the most popular session courses at Aerial Arts. That's often because of the beauty, skill and versatility of the ribbon-like fabrics. You can pose, wrap, climb, invert and drop.

Static Trapeze certainly allows you fly (except you won't be up 30 feet in the air). Aerial Arts of Rochester explores static trapeze similarly to the aerial hoop. At level 1, you'll work on the fundamentals on the bar and below.

Experience what its like to be real aerial acrobat. Children will have a blast training on our aerial apparatuses, such as silks, aerial hoop, static trapeze and hammock. Our trained circus arts instructors will provide guided instruction in a safe and encouraging environment, where their confidence can soar.

The hammock also referred to as "Sling" is fabric loop that is usually suspended only a few feet off the ground. We offer (2) different formats for Aerial Yoga; Beginner Aerial Yoga for new or entry level students or Power Aerial Yoga for those who are more seasoned practitioners.
Core Aerial is a strengthening class that will use the hammock to build and condition your upper body, back and abs.

Pole Dance Fitness is not only a challenging workout but great way to express your creativity through movement. Expect to learn spins, transitions, floor work and sequences during class. The studio offers levels 1 - 3 including specialty courses.